CMP Review 2023-10-07

October 7, 2023

This past weekend, I dedicated some time to make and replenish my fire cider, elderberry syrup, and honey garlic. To me, an important aspect of homeschooling and parenting revolves around nurturing my children’s physical health. This commitment extends to safeguarding our well-being during the challenging fall and winter seasons.

In addition to these remedies, I rely on nourishing foods such as bone broth, an abundance of fresh vegetables, and probiotic-rich fermented foods. Of course spending quality time outdoors in the sunshine is a cornerstone of our wellness routine.

What are some of your favorite strategies for maintaining the well-being of your family?

@tessakeath