CMP Review 2026-04-08

April 8, 2026

It’s a wonder that hop clover is considered such a nuisance.

Also known as black medic or yellow trefoil, it can basically be eaten as one would eat collard greens in the south (sautéed, braised, added to soups & stews). According to Eat the Planet, “every 100g black medic leaves contain around 23g of protein and around 25g of fiber, making this herb an amazing source of protein and fiber.” As with everything, moderation is key.

@rbaburina